Individual Counseling
​Individual psychotherapy serves to help those struggling in a variety of areas, including:​

• Trauma

• Chronic Health/Chronic Pain

• Depression

• Anxiety/Panic

• Grief and Loss

• Maladaptive coping skills like drugs, alcohol etc.

• Anger

• Feeling stuck

• Having difficulty with recent change

Myofascial Release (MFR)

​The therapist applies a gentle application of sustained pressure into an area of restriction on the body, following the tissue as it releases. Because it is a Wholistic approach and treats the whole person-it can help with mental health concerns too.  MFR serves to help those who are feeling “stuck” and/or have problems ranging from:​

• Chronic pain

• Jaw pain or TMJ

• Fibromyalgia

• Chronic Fatigue Syndrome

• Anxiety

• Depression

• Drug and Alcohol Detox

• Migraines

• Back, Neck, Joint Pain

• Digestive Disorders

• Restless Leg Syndrome

• Insomnia

​Fees

• Individual counseling: $150 per 50-minute session

• Myofascial Release (MFR): $160  per  55-min session

• 30 minutes MFR session (good for kids): $100

I am an in-network provider for United/Optum and Aetna only. I only accept insurance for psychotherapy at this time. I am happy to give you a superbill so you can file an insurance claim with your provider.